Jan Hedegaard 29:22 row
7,014
Meters
29:22.2
Time
2:05.6
Pace
441
Calories
147
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 25 |
| Stroke Count | 729 |
| Drag Factor | 124 |
December 12, 2023 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:22.2 | 7,014 | 2:05.6 | 177 | 907 | 25 | 147 |
| 5:00.0 | 1,164 | 2:08.8 | 164 | 862 | 25 | 132 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 | 143 |
| 15:00.0 | 1,192 | 2:05.8 | 176 | 904 | 25 | 142 |
| 20:00.0 | 1,211 | 2:03.8 | 184 | 933 | 25 | 154 |
| 25:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 | 159 |
| 29:22.2 | 1,053 | 2:04.5 | 181 | 924 | 25 | 156 |
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Workout Graph
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