Jan Hedegaard 29:26 row
7,012
Meters
29:26.1
Time
2:05.9
Pace
440
Calories
141
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 24 |
| Stroke Count | 718 |
| Drag Factor | 122 |
December 09, 2023 14:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:26.1 | 7,012 | 2:05.9 | 175 | 903 | 24 | 141 |
| 5:00.0 | 1,180 | 2:07.1 | 170 | 886 | 25 | 130 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 24 | 139 |
| 15:00.0 | 1,193 | 2:05.7 | 176 | 906 | 24 | 149 |
| 20:00.0 | 1,182 | 2:06.9 | 171 | 889 | 24 | 134 |
| 25:00.0 | 1,208 | 2:04.1 | 183 | 929 | 24 | 144 |
| 29:26.0 | 1,071 | 2:04.1 | 183 | 928 | 24 | 153 |
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Workout Graph
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