Jan Hedegaard 29:46 row
7,022
Meters
29:46.5
Time
2:07.2
Pace
436
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 24 |
| Stroke Count | 736 |
| Drag Factor | 123 |
December 06, 2023 13:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:46.5 | 7,022 | 2:07.2 | 170 | 885 | 24 | 142 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 25 | 130 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 883 | 25 | 140 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 24 | 140 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 25 | 148 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 25 | 149 |
| 29:46.5 | 1,136 | 2:06.1 | 175 | 900 | 24 | 149 |
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Workout Graph
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