Jan Hedegaard 29:10 row
7,008
Meters
29:10.4
Time
2:04.8
Pace
443
Calories
149
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 25 |
| Stroke Count | 732 |
| Drag Factor | 119 |
October 14, 2023 14:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:10.4 | 7,008 | 2:04.8 | 180 | 918 | 25 | 149 |
| 5:00.0 | 1,186 | 2:06.4 | 173 | 895 | 25 | 137 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 26 | 148 |
| 15:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 | 149 |
| 20:00.0 | 1,213 | 2:03.6 | 185 | 936 | 25 | 155 |
| 25:00.0 | 1,205 | 2:04.4 | 181 | 924 | 25 | 153 |
| 29:10.4 | 990 | 2:06.4 | 173 | 895 | 25 | 155 |
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Workout Graph
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