Jan Hedegaard 52:58 row
12,018
Meters
52:58.6
Time
2:12.2
Pace
720
Calories
137
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 1297 |
| Drag Factor | 121 |
August 26, 2023 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:58.6 | 12,018 | 2:12.2 | 151 | 820 | 24 | 137 |
| 5:00.0 | 1,135 | 2:12.1 | 152 | 821 | 25 | 127 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 | 130 |
| 15:00.0 | 1,150 | 2:10.4 | 158 | 842 | 25 | 135 |
| 20:00.0 | 1,141 | 2:11.4 | 154 | 830 | 24 | 135 |
| 25:00.0 | 1,138 | 2:11.8 | 153 | 825 | 24 | 140 |
| 30:00.0 | 1,130 | 2:12.7 | 150 | 814 | 24 | 140 |
| 35:00.0 | 1,140 | 2:11.5 | 154 | 828 | 25 | 144 |
| 40:00.0 | 1,131 | 2:12.6 | 150 | 816 | 24 | 145 |
| 45:00.0 | 1,124 | 2:13.4 | 147 | 806 | 24 | 131 |
| 50:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 | 142 |
| 52:58.5 | 656 | 2:16.0 | 139 | 778 | 24 | 143 |
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Workout Graph
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