Jan Hedegaard 10:00 row
2,082
Meters
10:00.0
Time
2:24.0
Pace
117
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
December 01, 2022 12:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,082 | 2:24.0 | 117 | 702 | 25 |
| 2:00.0 | 416 | 2:24.2 | 117 | 701 | 26 |
| 4:00.0 | 415 | 2:24.5 | 116 | 698 | 26 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 26 |
| 8:00.0 | 417 | 2:23.8 | 117 | 704 | 25 |
| 10:00.0 | 419 | 2:23.1 | 119 | 710 | 26 |
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Workout Graph
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