Jan Hedegaard 2000m row
2,000
Meters
9:30.0
Time
2:22.5
Pace
113
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 25 |
| Stroke Count | 244 |
September 03, 2022 12:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:30.0 | 2,000 | 2:22.5 | 121 | 716 | 25 |
| 1:54.5 | 400 | 2:23.1 | 119 | 710 | 26 |
| 1:54.6 | 800 | 2:23.2 | 119 | 709 | 25 |
| 1:54.2 | 1,200 | 2:22.7 | 120 | 714 | 26 |
| 1:54.0 | 1,600 | 2:22.5 | 121 | 716 | 26 |
| 1:52.7 | 2,000 | 2:20.8 | 125 | 730 | 26 |
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Workout Graph
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