Jan Hedegaard 1608m row
1,608
Meters
7:33.3
Time
2:20.9
Pace
92
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 26 |
| Stroke Count | 196 |
May 19, 2022 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:33.3 | 1,608 | 2:20.9 | 125 | 730 | 26 |
| 1:53.5 | 400 | 2:21.8 | 123 | 721 | 26 |
| 1:53.8 | 800 | 2:22.2 | 122 | 718 | 26 |
| 1:52.3 | 1,200 | 2:20.3 | 127 | 735 | 26 |
| 1:51.5 | 1,600 | 2:19.3 | 129 | 744 | 26 |
| 0:02.2 | 1,608 | 2:17.5 | 135 | 763 | 27 |
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Workout Graph
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