Jan Hedegaard 1500m row
1,500
Meters
8:09.0
Time
2:43.0
Pace
79
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 578 |
| Stroke Rate | 23 |
| Stroke Count | 107 |
May 03, 2022 12:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:09.0 | 1,500 | 2:43.0 | 81 | 578 | 23 |
| 1:27.1 | 300 | 2:25.1 | 114 | 693 | 26 |
| 1:26.0 | 600 | 2:23.3 | 119 | 709 | 26 |
| 2:26.5 | 900 | 4:04.1 | 24 | 382 | 15 |
| 1:24.6 | 1,200 | 2:21.0 | 125 | 729 | 26 |
| 1:24.7 | 1,500 | 2:21.1 | 124 | 728 | 26 |
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Workout Graph
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