Jan Hedegaard 500m row
500
Meters
2:17.8
Time
2:17.8
Pace
29
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
May 03, 2022 13:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:17.8 | 500 | 2:17.8 | 134 | 760 | 26 |
| 0:28.1 | 100 | 2:20.5 | 126 | 734 | 28 |
| 0:27.1 | 200 | 2:15.5 | 141 | 784 | 27 |
| 0:27.4 | 300 | 2:17.0 | 136 | 768 | 26 |
| 0:27.5 | 400 | 2:17.5 | 135 | 763 | 26 |
| 0:27.7 | 500 | 2:18.5 | 132 | 753 | 26 |
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Workout Graph
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