Jan Hedegaard 1500m row
1,500
Meters
7:09.9
Time
2:23.3
Pace
85
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 183 |
April 23, 2022 13:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:09.9 | 1,500 | 2:23.3 | 119 | 709 | 25 |
| 1:26.9 | 300 | 2:24.8 | 115 | 696 | 26 |
| 1:26.5 | 600 | 2:24.1 | 117 | 702 | 26 |
| 1:26.2 | 900 | 2:23.6 | 118 | 706 | 25 |
| 1:25.5 | 1,200 | 2:22.5 | 121 | 716 | 25 |
| 1:24.9 | 1,500 | 2:21.5 | 124 | 725 | 26 |
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Workout Graph
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