Jan Hedegaard 500m row
500
Meters
2:21.3
Time
2:21.3
Pace
28
Calories
136
Heart Rate
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
April 23, 2022 13:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.3 | 500 | 2:21.3 | 124 | 726 | 26 | 136 |
| 0:29.0 | 100 | 2:25.0 | 115 | 695 | 27 | 118 |
| 0:28.1 | 200 | 2:20.5 | 126 | 734 | 26 | 129 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 26 | 139 |
| 0:28.0 | 400 | 2:20.0 | 128 | 738 | 26 | 147 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 26 | 148 |
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Workout Graph
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