Jan Hedegaard 500m row
500
Meters
2:21.0
Time
2:21.0
Pace
29
Calories
136
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 26 |
| Stroke Count | 61 |
April 23, 2022 13:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:21.0 | 500 | 2:21.0 | 125 | 729 | 26 | 136 |
| 0:28.5 | 100 | 2:22.5 | 121 | 716 | 27 | 119 |
| 0:28.0 | 200 | 2:20.0 | 128 | 738 | 26 | 130 |
| 0:28.1 | 300 | 2:20.5 | 126 | 734 | 26 | 140 |
| 0:28.3 | 400 | 2:21.5 | 124 | 725 | 25 | 143 |
| 0:28.1 | 500 | 2:20.5 | 126 | 734 | 26 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.