Jan Hedegaard 1500m row
1,500
Meters
6:40.0
Time
2:13.3
Pace
90
Calories
141
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 26 |
| Stroke Count | 179 |
March 01, 2021 13:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.0 | 1,500 | 2:13.3 | 148 | 808 | 26 | 141 |
| 1:21.1 | 300 | 2:15.1 | 142 | 787 | 27 | 126 |
| 1:20.4 | 600 | 2:14.0 | 145 | 800 | 26 | 139 |
| 1:20.0 | 900 | 2:13.3 | 148 | 808 | 27 | 146 |
| 1:19.6 | 1,200 | 2:12.6 | 150 | 815 | 27 | 146 |
| 1:18.9 | 1,500 | 2:11.5 | 154 | 829 | 27 | 149 |
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Workout Graph
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