Jan Hedegaard 500m row
500
Meters
2:11.4
Time
2:11.4
Pace
30
Calories
131
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 27 |
| Stroke Count | 60 |
February 27, 2021 14:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:11.4 | 500 | 2:11.4 | 154 | 830 | 27 | 131 |
| 0:27.6 | 100 | 2:18.0 | 133 | 758 | 28 | 115 |
| 0:25.9 | 200 | 2:09.5 | 161 | 854 | 25 | 123 |
| 0:26.0 | 300 | 2:10.0 | 159 | 848 | 28 | 134 |
| 0:25.9 | 400 | 2:09.5 | 161 | 854 | 28 | 139 |
| 0:25.9 | 500 | 2:09.5 | 161 | 854 | 28 | 144 |
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Workout Graph
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