Jan Hedegaard 500m row
500
Meters
2:07.4
Time
2:07.4
Pace
31
Calories
131
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
February 21, 2021 12:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.4 | 500 | 2:07.4 | 169 | 882 | 27 | 131 |
| 0:26.3 | 100 | 2:11.5 | 154 | 829 | 27 | 113 |
| 0:25.4 | 200 | 2:07.0 | 171 | 888 | 28 | 125 |
| 0:25.3 | 300 | 2:06.5 | 173 | 895 | 26 | 134 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 28 | 141 |
| 0:25.1 | 500 | 2:05.5 | 177 | 909 | 29 | 146 |
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Workout Graph
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