Jan Hedegaard 500m row
500
Meters
2:10.7
Time
2:10.7
Pace
30
Calories
135
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
October 10, 2020 14:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:10.7 | 500 | 2:10.7 | 157 | 839 | 27 | 135 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 27 | 121 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 28 | 128 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 26 | 139 |
| 0:26.1 | 400 | 2:10.5 | 157 | 841 | 28 | 142 |
| 0:26.4 | 500 | 2:12.0 | 152 | 823 | 27 | 146 |
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Workout Graph
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