Jan Hedegaard 500m row
500
Meters
2:07.7
Time
2:07.7
Pace
31
Calories
130
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
June 23, 2020 13:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 27 | 130 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 27 | 115 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 26 | 124 |
| 0:25.2 | 300 | 2:06.0 | 175 | 902 | 29 | 133 |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 26 | 138 |
| 0:25.4 | 500 | 2:07.0 | 171 | 888 | 28 | 142 |
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Workout Graph
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