Jan Hedegaard 500m row
500
Meters
2:09.9
Time
2:09.9
Pace
31
Calories
124
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 24 |
| Stroke Count | 53 |
April 11, 2020 12:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:09.9 | 500 | 2:09.9 | 160 | 849 | 24 | 124 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 25 | 109 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 23 | 120 |
| 0:25.9 | 300 | 2:09.5 | 161 | 854 | 23 | 126 |
| 0:25.8 | 400 | 2:09.0 | 163 | 861 | 26 | 131 |
| 0:26.0 | 500 | 2:10.0 | 159 | 848 | 25 | 136 |
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Workout Graph
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