Jan Hedegaard 1000m row
1,000
Meters
4:22.5
Time
2:11.2
Pace
61
Calories
145
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 25 |
| Stroke Count | 109 |
April 11, 2020 12:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.5 | 1,000 | 2:11.2 | 155 | 832 | 25 | 145 |
| 0:52.4 | 200 | 2:11.0 | 156 | 835 | 25 | 131 |
| 0:52.3 | 400 | 2:10.7 | 157 | 838 | 24 | 144 |
| 0:52.7 | 600 | 2:11.7 | 153 | 826 | 25 | 147 |
| 0:52.3 | 800 | 2:10.7 | 157 | 838 | 25 | 153 |
| 0:52.8 | 1,000 | 2:12.0 | 152 | 823 | 26 | 154 |
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Workout Graph
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