Jan Hedegaard 1000m row
1,000
Meters
4:14.9
Time
2:07.4
Pace
62
Calories
145
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 23 |
| Stroke Count | 99 |
April 13, 2020 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:14.9 | 1,000 | 2:07.4 | 169 | 881 | 23 | 145 |
| 0:51.8 | 200 | 2:09.5 | 161 | 854 | 23 | 128 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 21 | 143 |
| 0:50.9 | 600 | 2:07.2 | 170 | 884 | 22 | 150 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 25 | 153 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 25 | 154 |
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Workout Graph
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