Jan Hedegaard 500m row
500
Meters
2:06.6
Time
2:06.6
Pace
31
Calories
141
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 18 |
| Stroke Count | 38 |
April 13, 2020 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 18 | 141 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 19 | 124 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 19 | 136 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 17 | 143 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 19 | 150 |
| 0:25.5 | 500 | 2:07.5 | 169 | 881 | 16 | 154 |
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Workout Graph
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