Jan Hedegaard 500m row
500
Meters
2:07.9
Time
2:07.9
Pace
31
Calories
137
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 58 |
March 12, 2020 14:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.9 | 500 | 2:07.9 | 167 | 875 | 27 | 137 |
| 0:26.2 | 100 | 2:11.0 | 156 | 835 | 28 | 122 |
| 0:25.7 | 200 | 2:08.5 | 165 | 867 | 26 | 131 |
| 0:25.4 | 300 | 2:07.0 | 171 | 888 | 28 | 140 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 28 | 146 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 26 | 149 |
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Workout Graph
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