Jan Hedegaard 1148m row
1,148
Meters
4:59.9
Time
2:10.6
Pace
70
Calories
141
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 27 |
| Stroke Count | 136 |
December 23, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.9 | 1,148 | 2:10.6 | 157 | 840 | 27 | 141 |
| 1:18.3 | 300 | 2:10.5 | 157 | 841 | 28 | 128 |
| 1:17.9 | 600 | 2:09.8 | 160 | 850 | 27 | 144 |
| 1:18.6 | 900 | 2:11.0 | 156 | 835 | 27 | 147 |
| 1:05.1 | 1,148 | 2:11.2 | 155 | 832 | 27 | 148 |
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Workout Graph
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