Jan Hedegaard 1500m row
1,500
Meters
6:30.1
Time
2:10.0
Pace
92
Calories
145
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 28 |
| Stroke Count | 183 |
November 06, 2019 15:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.1 | 1,500 | 2:10.0 | 159 | 847 | 28 | 145 |
| 1:17.6 | 300 | 2:09.3 | 162 | 856 | 29 | 135 |
| 1:18.1 | 600 | 2:10.1 | 159 | 846 | 28 | 143 |
| 1:18.4 | 900 | 2:10.6 | 157 | 839 | 28 | 148 |
| 1:18.3 | 1,200 | 2:10.5 | 157 | 841 | 28 | 150 |
| 1:17.8 | 1,500 | 2:09.6 | 161 | 852 | 28 | 153 |
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Workout Graph
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