Jan Hedegaard 500m row
500
Meters
2:05.0
Time
2:05.0
Pace
32
Calories
141
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 28 |
| Stroke Count | 60 |
October 21, 2019 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.0 | 500 | 2:05.0 | 179 | 916 | 28 | 141 |
| 0:25.1 | 100 | 2:05.5 | 177 | 909 | 29 | 125 |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 29 | 135 |
| 0:24.8 | 300 | 2:04.0 | 184 | 931 | 29 | 145 |
| 0:25.2 | 400 | 2:06.0 | 175 | 902 | 29 | 149 |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 28 | 153 |
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Workout Graph
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