Jan Hedegaard 15:46 row
3,515
Meters
15:46.3
Time
2:14.6
Pace
208
Calories
144
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 26 |
| Stroke Count | 427 |
October 15, 2019 11:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:46.3 | 3,515 | 2:14.6 | 143 | 793 | 26 | 144 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 27 | 137 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 785 | 27 | 135 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 27 | 153 |
| 15:46.0 | 170 | 2:15.2 | 141 | 786 | 25 | 153 |
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Workout Graph
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