Jan Hedegaard 15:56 row
3,512
Meters
15:56.0
Time
2:16.1
Pace
206
Calories
145
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 433 |
October 01, 2019 14:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:56.0 | 3,512 | 2:16.1 | 139 | 777 | 26 | 145 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 133 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 27 | 142 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 777 | 27 | 152 |
| 15:56.0 | 206 | 2:15.9 | 139 | 779 | 26 | 154 |
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Workout Graph
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