Jan Hedegaard 1000m row
1,000
Meters
4:22.7
Time
2:11.3
Pace
61
Calories
141
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 27 |
| Stroke Count | 122 |
September 17, 2019 11:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.7 | 1,000 | 2:11.3 | 154 | 831 | 27 | 141 |
| 0:53.0 | 200 | 2:12.5 | 150 | 817 | 28 | 125 |
| 0:52.0 | 400 | 2:10.0 | 159 | 848 | 28 | 140 |
| 0:52.5 | 600 | 2:11.2 | 155 | 832 | 27 | 145 |
| 0:52.5 | 800 | 2:11.2 | 155 | 832 | 27 | 150 |
| 0:52.7 | 1,000 | 2:11.7 | 153 | 826 | 28 | 149 |
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Workout Graph
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