Jan Hedegaard 500m row
500
Meters
2:06.6
Time
2:06.6
Pace
31
Calories
131
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 29 |
| Stroke Count | 61 |
June 23, 2019 12:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.6 | 500 | 2:06.6 | 172 | 893 | 29 | 131 |
| 0:26.4 | 100 | 2:12.0 | 152 | 823 | 30 | 116 |
| 0:25.2 | 200 | 2:06.0 | 175 | 902 | 29 | 125 |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 29 | 135 |
| 0:25.0 | 400 | 2:05.0 | 179 | 916 | 29 | 140 |
| 0:24.9 | 500 | 2:04.5 | 181 | 924 | 29 | 143 |
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Workout Graph
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