Jan Hedegaard 1500m row
1,500
Meters
6:31.5
Time
2:10.5
Pace
91
Calories
140
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 27 |
| Stroke Count | 180 |
April 25, 2019 12:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:31.5 | 1,500 | 2:10.5 | 157 | 841 | 27 | 140 |
| 1:18.6 | 300 | 2:11.0 | 156 | 835 | 27 | 124 |
| 1:18.0 | 600 | 2:10.0 | 159 | 848 | 28 | 139 |
| 1:18.4 | 900 | 2:10.6 | 157 | 839 | 28 | 142 |
| 1:18.2 | 1,200 | 2:10.3 | 158 | 844 | 28 | 146 |
| 1:18.2 | 1,500 | 2:10.3 | 158 | 844 | 28 | 149 |
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Workout Graph
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