Jan Hedegaard 1000m row
1,000
Meters
4:18.2
Time
2:09.1
Pace
62
Calories
143
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
January 23, 2019 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.2 | 1,000 | 2:09.1 | 163 | 859 | 27 | 143 |
| 0:52.9 | 200 | 2:12.2 | 151 | 820 | 27 | 124 |
| 0:51.4 | 400 | 2:08.5 | 165 | 867 | 28 | 140 |
| 0:51.4 | 600 | 2:08.5 | 165 | 867 | 28 | 148 |
| 0:51.4 | 800 | 2:08.5 | 165 | 867 | 28 | 151 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 28 | 154 |
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Workout Graph
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