Jan Hedegaard 500m row
500
Meters
2:04.9
Time
2:04.9
Pace
32
Calories
139
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
January 23, 2019 12:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.9 | 500 | 2:04.9 | 180 | 918 | 28 | 139 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 28 | 122 |
| 0:24.8 | 200 | 2:04.0 | 184 | 931 | 29 | 134 |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 29 | 142 |
| 0:24.8 | 400 | 2:04.0 | 184 | 931 | 27 | 148 |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 29 | 152 |
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Workout Graph
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