Jan Hedegaard 1000m row
1,000
Meters
4:17.6
Time
2:08.8
Pace
62
Calories
142
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 28 |
| Stroke Count | 120 |
January 04, 2019 13:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:17.6 | 1,000 | 2:08.8 | 164 | 863 | 28 | 142 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 28 | 126 |
| 0:51.5 | 400 | 2:08.7 | 164 | 864 | 28 | 138 |
| 0:51.5 | 600 | 2:08.7 | 164 | 864 | 28 | 147 |
| 0:51.5 | 800 | 2:08.7 | 164 | 864 | 28 | 148 |
| 0:51.1 | 1,000 | 2:07.7 | 168 | 877 | 28 | 151 |
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Workout Graph
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