Jan Hedegaard 500m row
500
Meters
2:06.0
Time
2:06.0
Pace
32
Calories
134
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 28 |
| Stroke Count | 59 |
December 29, 2018 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 28 | 134 |
| 0:25.7 | 100 | 2:08.5 | 165 | 867 | 28 | 119 |
| 0:25.1 | 200 | 2:05.5 | 177 | 909 | 29 | 126 |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 29 | 137 |
| 0:25.1 | 400 | 2:05.5 | 177 | 909 | 26 | 143 |
| 0:25.0 | 500 | 2:05.0 | 179 | 916 | 29 | 148 |
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Workout Graph
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