Jan Hedegaard 1000m row
1,000
Meters
4:13.8
Time
2:06.9
Pace
63
Calories
141
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 28 |
| Stroke Count | 117 |
December 16, 2018 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:13.8 | 1,000 | 2:06.9 | 171 | 889 | 28 | 141 |
| 0:52.1 | 200 | 2:10.2 | 158 | 845 | 28 | 122 |
| 0:50.6 | 400 | 2:06.5 | 173 | 895 | 27 | 136 |
| 0:50.7 | 600 | 2:06.7 | 172 | 891 | 28 | 146 |
| 0:50.5 | 800 | 2:06.2 | 174 | 898 | 29 | 150 |
| 0:50.1 | 1,000 | 2:05.2 | 178 | 913 | 28 | 152 |
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Workout Graph
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