Jan Hedegaard 1000m row
1,000
Meters
4:24.2
Time
2:12.1
Pace
60
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 27 |
| Stroke Count | 120 |
December 12, 2018 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.2 | 1,000 | 2:12.1 | 152 | 822 | 27 | 138 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 28 | 121 |
| 0:52.5 | 400 | 2:11.2 | 155 | 832 | 26 | 133 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 28 | 140 |
| 0:52.4 | 800 | 2:11.0 | 156 | 835 | 27 | 146 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 829 | 27 | 150 |
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Workout Graph
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