Jan Hedegaard 500m row
500
Meters
2:08.7
Time
2:08.7
Pace
31
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 27 |
| Stroke Count | 59 |
December 12, 2018 13:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.7 | 500 | 2:08.7 | 164 | 865 | 27 | 132 |
| 0:26.6 | 100 | 2:13.0 | 149 | 812 | 27 | 120 |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 28 | 128 |
| 0:25.5 | 300 | 2:07.5 | 169 | 881 | 28 | 134 |
| 0:25.4 | 400 | 2:07.0 | 171 | 888 | 28 | 138 |
| 0:25.6 | 500 | 2:08.0 | 167 | 874 | 26 | 141 |
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Workout Graph
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