Jan Hedegaard 500m row
500
Meters
2:03.3
Time
2:03.3
Pace
32
Calories
137
Heart Rate
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 28 |
| Stroke Count | 58 |
December 10, 2018 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.3 | 500 | 2:03.3 | 187 | 942 | 28 | 137 |
| 0:25.4 | 100 | 2:07.0 | 171 | 888 | 28 | 118 |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 27 | 131 |
| 0:24.3 | 300 | 2:01.5 | 195 | 971 | 30 | 139 |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 27 | 147 |
| 0:24.5 | 500 | 2:02.5 | 190 | 955 | 29 | 150 |
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Workout Graph
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