Jan Hedegaard 15:42 row
3,521
Meters
15:42.7
Time
2:13.8
Pace
210
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 418 |
August 11, 2018 14:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:42.7 | 3,521 | 2:13.8 | 146 | 802 | 26 | 130 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 26 | 105 |
| 10:00.0 | 1,129 | 2:12.8 | 149 | 813 | 27 | 120 |
| 15:00.0 | 1,122 | 2:13.6 | 146 | 804 | 27 | 150 |
| 15:42.0 | 158 | 2:12.9 | 149 | 813 | 24 | 148 |
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Workout Graph
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