Jan Hedegaard 16:09 row
3,516
Meters
16:09.1
Time
2:17.8
Pace
205
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 25 |
| Stroke Count | 419 |
July 08, 2018 14:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:09.1 | 3,516 | 2:17.8 | 134 | 760 | 25 |
| 5:00.0 | 1,075 | 2:19.5 | 129 | 743 | 26 |
| 10:00.0 | 1,110 | 2:15.1 | 142 | 788 | 26 |
| 15:00.0 | 1,080 | 2:18.8 | 131 | 749 | 26 |
| 16:09.0 | 252 | 2:16.9 | 136 | 769 | 24 |
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Workout Graph
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