Jan Hedegaard 15:17 row
3,520
Meters
15:17.6
Time
2:10.3
Pace
215
Calories
139
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 24 |
| Stroke Count | 399 |
March 30, 2018 13:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.6 | 3,520 | 2:10.3 | 158 | 843 | 24 | 139 |
| 5:00.0 | 1,146 | 2:10.8 | 156 | 837 | 26 | 134 |
| 10:00.0 | 1,147 | 2:10.7 | 156 | 838 | 26 | 129 |
| 15:00.0 | 1,161 | 2:09.1 | 162 | 858 | 26 | 147 |
| 15:17.0 | 66 | 2:08.7 | 164 | 863 | 20 | 147 |
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Workout Graph
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