Jan Hedegaard 15:17 row
3,521
Meters
15:17.6
Time
2:10.3
Pace
215
Calories
133
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 24 |
| Stroke Count | 396 |
February 14, 2018 14:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:17.6 | 3,521 | 2:10.3 | 158 | 844 | 24 | 133 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 26 | 101 |
| 10:00.0 | 1,149 | 2:10.5 | 157 | 841 | 26 | 142 |
| 15:00.0 | 1,171 | 2:08.0 | 167 | 873 | 26 | 147 |
| 15:17.0 | 62 | 2:17.0 | 136 | 767 | 21 | 143 |
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Workout Graph
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