Jan Hedegaard 1000m row
1,000
Meters
4:00.7
Time
2:00.3
Pace
66
Calories
163
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 28 |
| Stroke Count | 112 |
September 16, 2017 14:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.7 | 1,000 | 2:00.3 | 201 | 991 | 28 | 163 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 28 | |
| 0:47.6 | 400 | 1:59.0 | 208 | 1014 | 28 | |
| 0:47.9 | 600 | 1:59.7 | 204 | 1001 | 29 | |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 27 | |
| 0:48.8 | 1,000 | 2:02.0 | 193 | 963 | 28 |
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Workout Graph
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