Jan Hedegaard 500m row
500
Meters
2:03.5
Time
2:03.5
Pace
32
Calories
158
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
September 01, 2017 13:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:03.5 | 500 | 2:03.5 | 186 | 939 | 27 | 158 |
| 0:25.5 | 100 | 2:07.5 | 169 | 881 | 28 | |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 27 | |
| 0:24.5 | 300 | 2:02.5 | 190 | 955 | 27 | |
| 0:24.3 | 400 | 2:01.5 | 195 | 971 | 27 | |
| 0:24.7 | 500 | 2:03.5 | 186 | 939 | 27 |
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Workout Graph
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