Jan Hedegaard 500m row
500
Meters
2:05.1
Time
2:05.1
Pace
32
Calories
153
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
August 30, 2017 13:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:05.1 | 500 | 2:05.1 | 179 | 915 | 26 | 153 |
| 0:25.8 | 100 | 2:09.0 | 163 | 861 | 28 | |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 24 | |
| 0:24.7 | 300 | 2:03.5 | 186 | 939 | 27 | |
| 0:24.9 | 400 | 2:04.5 | 181 | 924 | 29 | |
| 0:25.3 | 500 | 2:06.5 | 173 | 895 | 26 |
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Workout Graph
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