Jan Hedegaard 500m row
500
Meters
2:07.7
Time
2:07.7
Pace
31
Calories
152
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 26 |
| Stroke Count | 57 |
August 30, 2017 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:07.7 | 500 | 2:07.7 | 168 | 878 | 26 | 152 |
| 0:26.5 | 100 | 2:12.5 | 150 | 817 | 27 | |
| 0:25.6 | 200 | 2:08.0 | 167 | 874 | 26 | |
| 0:25.1 | 300 | 2:05.5 | 177 | 909 | 29 | |
| 0:25.3 | 400 | 2:06.5 | 173 | 895 | 26 | |
| 0:25.2 | 500 | 2:06.0 | 175 | 902 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.