Jan Hedegaard 500m row
500
Meters
2:06.0
Time
2:06.0
Pace
32
Calories
144
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
August 22, 2017 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:06.0 | 500 | 2:06.0 | 175 | 902 | 27 | 144 |
| 0:26.0 | 100 | 2:10.0 | 159 | 848 | 28 | |
| 0:25.0 | 200 | 2:05.0 | 179 | 916 | 26 | |
| 0:25.0 | 300 | 2:05.0 | 179 | 916 | 29 | |
| 0:25.5 | 400 | 2:07.5 | 169 | 881 | 26 | |
| 0:24.6 | 500 | 2:03.0 | 188 | 947 | 27 |
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Workout Graph
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