Jan Hedegaard 500m row
500
Meters
2:04.3
Time
2:04.3
Pace
32
Calories
148
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 27 |
| Stroke Count | 57 |
August 17, 2017 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:04.3 | 500 | 2:04.3 | 182 | 927 | 27 | 148 |
| 0:25.9 | 100 | 2:09.5 | 161 | 854 | 28 | |
| 0:24.5 | 200 | 2:02.5 | 190 | 955 | 27 | |
| 0:24.6 | 300 | 2:03.0 | 188 | 947 | 27 | |
| 0:24.5 | 400 | 2:02.5 | 190 | 955 | 29 | |
| 0:24.8 | 500 | 2:04.0 | 184 | 931 | 27 |
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Workout Graph
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