Jan Hedegaard 500m row
500
Meters
2:01.1
Time
2:01.1
Pace
33
Calories
152
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 27 |
| Stroke Count | 55 |
August 17, 2017 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.1 | 500 | 2:01.1 | 197 | 978 | 27 | 152 |
| 0:25.6 | 100 | 2:08.0 | 167 | 874 | 28 | |
| 0:24.6 | 200 | 2:03.0 | 188 | 947 | 27 | |
| 0:24.0 | 300 | 2:00.0 | 203 | 997 | 28 | |
| 0:23.3 | 400 | 1:56.5 | 221 | 1061 | 28 | |
| 0:23.6 | 500 | 1:58.0 | 213 | 1033 | 28 |
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Workout Graph
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